HYROX Race Analysis: Ashley Groothuis Rafael Bouts & Rafael Bouts & 1 autre - Köln 01:02:51 | HyCoach

HYROX Race Analysis: Ashley Groothuis Rafael Bouts & Rafael Bouts & 1 autre

HYROX Köln — 13 April 2024

Köln, Germany · DOUBLES · OPEN

· ·

Totale Tyd: 01:02:51
Ranglys: #19
Ouderdomsgroep Ranglys: #14
Kategorie: DOUBLES · OPEN

Ashley Groothuis Rafael Bouts

Rafael Bouts

Ashley Groothuis

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:27 (56%)

Stations23:27 (37%)

Roxzone4:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+8.1%7.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:21	-
SkiErg	3:59	105
Running 2	4:08	-
Sled Push	1:42	272
Running 3	4:12	-
Sled Pull	3:05	149
Running 4	4:22	-
Burpee Broad Jump	2:16	18
Running 5	4:27	-
Rowing	4:20	87
Running 6	4:18	-
Farmers Carry	1:40	195
Running 7	4:28	-
Sandbag Lunges	2:35	96
Running 8	5:16	-
Wall Balls	3:50	145
Running Total	35:27	23
Roxzone Total	4:01	19