HYROX wedrenanalise: Hendrik Josef Themann Laura Themann & Laura Themann & 1 ander - Köln 01:03:59 | HyCoach

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HYROX wedrenanalise: Hendrik Josef Themann Laura Themann & Laura Themann & 1 ander

HYROX Köln — 13 April 2024

Köln, Germany · DOUBLES · OPEN

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Totale Tyd: 01:03:59
Ranglys: #26
Ouderdomsgroep Ranglys: #18
Kategorie: DOUBLES · OPEN

Hendrik Josef Themann Laura Themann

Laura Themann

Hendrik Josef Themann

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:47 (57%)

Stations23:07 (36%)

Roxzone4:09 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+8.1%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:35	-
SkiErg	3:50	27
Running 2	4:19	-
Sled Push	1:27	92
Running 3	4:27	-
Sled Pull	2:44	54
Running 4	4:29	-
Burpee Broad Jump	2:53	139
Running 5	4:38	-
Rowing	4:22	107
Running 6	4:33	-
Farmers Carry	1:29	67
Running 7	4:40	-
Sandbag Lunges	2:44	113
Running 8	5:09	-
Wall Balls	3:38	57
Running Total	36:47	39
Roxzone Total	4:09	30