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HYROX wedrenanalise: Thomas Köpke & Heike Köpke

HYROX Köln — 13 April 2024

Köln, Germany · DOUBLES · OPEN · GER

Thomas Köpke · Heike Köpke

Totale Tyd: 01:24:23
Ranglys: #410
Ouderdomsgroep Ranglys: #59
Kategorie: DOUBLES · OPEN

Thomas Köpke

Heike Köpke

HYROX Köln

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:38 (56%)

Stations29:27 (35%)

Roxzone7:24 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:57/km+1.2%6.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:20	-
SkiErg	4:21	429
Running 2	5:46	-
Sled Push	1:37	204
Running 3	5:50	-
Sled Pull	3:15	223
Running 4	5:36	-
Burpee Broad Jump	4:06	450
Running 5	5:45	-
Rowing	4:48	385
Running 6	5:44	-
Farmers Carry	1:53	403
Running 7	5:50	-
Sandbag Lunges	3:52	410
Running 8	6:50	-
Wall Balls	5:35	537
Running Total	47:38	361
Roxzone Total	7:24	429