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HYROX wedrenanalise: Henry Cook

HYROX Madrid — 23 September 2023

Madrid, Spain · SOLO · OPEN · GBR

Totale Tyd: 01:19:30
Ranglys: #192
Ouderdomsgroep Ranglys: #24
Kategorie: SOLO · OPEN

Henry Cook

HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:13 (49%)

Stations33:11 (42%)

Roxzone7:11 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+13.2%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	4:14	71
Running 2	4:32	-
Sled Push	2:49	170
Running 3	5:05	-
Sled Pull	4:09	122
Running 4	5:08	-
Burpee Broad Jump	5:00	373
Running 5	4:58	-
Rowing	4:24	21
Running 6	4:59	-
Farmers Carry	1:33	14
Running 7	5:08	-
Sandbag Lunges	4:17	171
Running 8	5:37	-
Wall Balls	6:45	308
Running Total	39:13	251
Roxzone Total	7:11	320