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Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: Nelson Grulha
HYROX Madrid — 9 Maart 2024
Madrid, Spain · SOLO · OPEN · POR
Nelson Grulha
Totale Tyd
01:27:22
Ranglys
#354
Ouderdomsgroep Ranglys
#39
Kategorie
SOLO · OPEN
NG
Nelson Grulha
9-10
MRT.
2024
2
Voltooi
4,295
HYROX Madrid
Madrid, Spain
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:56 (43%)
Stations
52:28 (57%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:52/km
+16.1%
11.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:48
-
SkiErg
4:36
289
Running 2
4:33
-
Sled Push
2:59
237
Running 3
4:38
-
Sled Pull
4:35
198
Running 4
4:50
-
Burpee Broad Jump
5:01
379
Running 5
4:53
-
Rowing
18:02
574
Running 6
5:08
-
Farmers Carry
2:14
270
Running 7
5:17
-
Sandbag Lunges
5:20
345
Running 8
5:53
-
Wall Balls
9:41
510
Running Total
38:56
242
Roxzone Total
-
-