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HYROX wedrenanalise: Mark Ward

HYROX Madrid — 23 September 2023

Madrid, Spain · SOLO · OPEN · IRL

Totale Tyd: 01:41:32
Ranglys: #486
Ouderdomsgroep Ranglys: #100
Kategorie: SOLO · OPEN

Mark Ward

HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:02 (50%)

Stations40:06 (39%)

Roxzone10:29 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:23/km+6.3%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:14	-
SkiErg	4:47	404
Running 2	5:49	-
Sled Push	3:54	476
Running 3	6:30	-
Sled Pull	6:06	455
Running 4	6:31	-
Burpee Broad Jump	4:33	318
Running 5	6:40	-
Rowing	4:53	249
Running 6	6:30	-
Farmers Carry	3:18	525
Running 7	6:11	-
Sandbag Lunges	4:56	288
Running 8	7:40	-
Wall Balls	7:39	397
Running Total	51:02	521
Roxzone Total	10:29	526