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HYROX Race Analysis: Amber Ruddle
HYROX Bordeaux — 20 April 2024
Bordeaux, France · SOLO · OPEN · GBR
Totale Tyd
01:25:23
Ranglys
#117
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · OPEN
AR
Amber Ruddle
20-21
APR.
2024
2 days
Completed
2,686
HYROX Bordeaux
Bordeaux, France
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:51 (50%)
Stations
35:21 (41%)
Roxzone
7:17 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:21/km
+1.3%
4.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:02
-
SkiErg
4:57
137
Running 2
5:09
-
Sled Push
2:26
140
Running 3
5:16
-
Sled Pull
5:32
108
Running 4
5:23
-
Burpee Broad Jump
6:13
211
Running 5
5:20
-
Rowing
5:18
179
Running 6
5:19
-
Farmers Carry
2:45
317
Running 7
5:13
-
Sandbag Lunges
4:11
86
Running 8
5:13
-
Wall Balls
3:59
138
Running Total
42:51
460
Roxzone Total
7:17
262
Amber Ruddle
Tuis
Analiseer
HYROX Race Analysis: Amber Ruddle - Bordeaux 01:25:23 | HyCoach