hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Wouter Dilling
HYROX Amsterdam — 4 November 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Wouter Dilling
Totale Tyd
01:01:10
Ranglys
#3
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
WD
Wouter Dilling
4-5
NOV.
2023
2
Voltooi
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
32:10 (53%)
Stations
24:33 (40%)
Roxzone
4:31 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:01/km
+2.1%
14.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:39
-
SkiErg
3:41
1
Running 2
4:01
-
Sled Push
1:57
13
Running 3
4:11
-
Sled Pull
3:02
8
Running 4
4:10
-
Burpee Broad Jump
3:24
63
Running 5
4:13
-
Rowing
4:14
32
Running 6
4:05
-
Farmers Carry
1:17
5
Running 7
4:06
-
Sandbag Lunges
2:46
3
Running 8
4:47
-
Wall Balls
4:12
65
Running Total
32:10
21
Roxzone Total
4:31
84