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HYROX wedrenanalise: Arnoud Dorlijn

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:16:32
Ranglys: #136
Ouderdomsgroep Ranglys: #25
Kategorie: SOLO · OPEN

Arnoud Dorlijn

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:51 (52%)

Stations31:10 (41%)

Roxzone5:36 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:59/km+5.2%13.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:28	-
SkiErg	4:24	511
Running 2	4:47	-
Sled Push	3:16	584
Running 3	5:30	-
Sled Pull	4:39	327
Running 4	5:12	-
Burpee Broad Jump	3:40	91
Running 5	4:54	-
Rowing	4:30	199
Running 6	5:13	-
Farmers Carry	1:37	117
Running 7	5:02	-
Sandbag Lunges	4:28	418
Running 8	5:47	-
Wall Balls	4:36	151
Running Total	39:51	166
Roxzone Total	5:36	286