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HYROX wedrenanalise: Bart Harmsen - Amsterdam 01:16:51 | HyCoach
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HYROX wedrenanalise: Bart Harmsen
HYROX Amsterdam — 4 November 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Bart Harmsen
Totale Tyd
01:16:51
Ranglys
#146
Ouderdomsgroep Ranglys
#48
Kategorie
SOLO · OPEN
BH
Bart Harmsen
4-5
NOV.
2023
2
Voltooi
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:52 (51%)
Stations
33:22 (43%)
Roxzone
4:41 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:51/km
+11.8%
14.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:16
-
SkiErg
4:14
284
Running 2
4:39
-
Sled Push
3:25
670
Running 3
4:48
-
Sled Pull
4:20
217
Running 4
4:51
-
Burpee Broad Jump
4:08
190
Running 5
5:03
-
Rowing
4:35
326
Running 6
5:02
-
Farmers Carry
1:41
169
Running 7
5:12
-
Sandbag Lunges
4:51
566
Running 8
6:03
-
Wall Balls
6:08
592
Running Total
38:52
135
Roxzone Total
4:41
101
Tuis
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