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HYROX wedrenanalise: Deva Vrijma
HYROX Amsterdam — 4 November 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Deva Vrijma
Totale Tyd
01:18:48
Ranglys
#190
Ouderdomsgroep Ranglys
#58
Kategorie
SOLO · OPEN
DV
Deva Vrijma
4-5
NOV.
2023
2
Voltooi
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:28 (51%)
Stations
32:58 (42%)
Roxzone
5:28 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:03/km
+6.7%
13.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:27
-
SkiErg
4:17
354
Running 2
5:00
-
Sled Push
3:30
708
Running 3
5:05
-
Sled Pull
4:28
260
Running 4
5:03
-
Burpee Broad Jump
4:07
180
Running 5
5:16
-
Rowing
4:42
453
Running 6
5:20
-
Farmers Carry
1:32
56
Running 7
5:20
-
Sandbag Lunges
4:31
428
Running 8
6:00
-
Wall Balls
5:51
501
Running Total
40:28
202
Roxzone Total
5:28
252
Tuis
Analiseer
HYROX wedrenanalise: Deva Vrijma - Amsterdam 01:18:48 | HyCoach
