HYROX wedrenanalise: Rudy Fortes - Amsterdam 01:28:11 | HyCoach

HYROX wedrenanalise: Rudy Fortes

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · OPEN · CPV

Totale Tyd: 01:28:11
Ranglys: #497
Ouderdomsgroep Ranglys: #133
Kategorie: SOLO · OPEN

Rudy Fortes

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:43 (53%)

Stations33:22 (38%)

Roxzone8:10 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:50/km+14.4%17.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:29	-
SkiErg	4:10	189
Running 2	5:33	-
Sled Push	2:49	325
Running 3	5:49	-
Sled Pull	4:35	300
Running 4	5:58	-
Burpee Broad Jump	5:22	535
Running 5	6:00	-
Rowing	4:40	416
Running 6	6:06	-
Farmers Carry	1:34	87
Running 7	6:21	-
Sandbag Lunges	4:25	388
Running 8	7:30	-
Wall Balls	5:47	477
Running Total	46:43	599
Roxzone Total	8:10	865