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  3. Wedloopanalise

HYROX wedrenanalise: Simon Siemonsma

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Simon Siemonsma

Totale Tyd
01:42:32
Ranglys
#855
Ouderdomsgroep Ranglys
#162
Kategorie
SOLO · OPEN
NED flag
SS

Simon Siemonsma

4-5NOV.20232
Voltooi
2,689

HYROX Amsterdam

Amsterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running59:11 (58%)
Stations35:05 (34%)
Roxzone8:20 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:24/km-15.7%13.1%

Skeidings tye

SegmentTydRang
Running 16:28-
SkiErg4:18380
Running 28:49-
Sled Push3:18602
Running 36:28-
Sled Pull3:4982
Running 46:38-
Burpee Broad Jump4:08188
Running 56:58-
Rowing4:52652
Running 67:21-
Farmers Carry2:25844
Running 77:26-
Sandbag Lunges4:57606
Running 89:07-
Wall Balls7:18849
Running Total59:11990
Roxzone Total8:20880