HYROX wedrenanalise: Ralf Simons - Amsterdam 01:58:39 | HyCoach

HYROX wedrenanalise: Ralf Simons

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:58:39
Ranglys: #1012
Ouderdomsgroep Ranglys: #71
Kategorie: SOLO · OPEN

Ralf Simons

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running60:14 (51%)

Stations48:56 (41%)

Roxzone9:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:32/km+22.2%18.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:34	-
SkiErg	4:52	967
Running 2	6:18	-
Sled Push	3:33	732
Running 3	8:33	-
Sled Pull	7:24	997
Running 4	7:59	-
Burpee Broad Jump	7:25	902
Running 5	8:06	-
Rowing	8:00	1077
Running 6	7:53	-
Farmers Carry	1:57	396
Running 7	7:42	-
Sandbag Lunges	6:43	962
Running 8	9:13	-
Wall Balls	9:02	993
Running Total	1:00:14	1004
Roxzone Total	9:33	997