Vereeuwig jou prestasie.

HYROX wedrenanalise: Johanna Onabehere

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · OPEN · ARG

Johanna Onabehere

Totale Tyd: 01:20:16
Ranglys: #40
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Johanna Onabehere

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:19 (55%)

Stations30:23 (38%)

Roxzone5:39 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:32/km+10.1%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:33	-
SkiErg	4:37	26
Running 2	5:17	-
Sled Push	2:27	59
Running 3	5:49	-
Sled Pull	5:07	84
Running 4	5:38	-
Burpee Broad Jump	4:29	42
Running 5	5:47	-
Rowing	4:48	11
Running 6	5:47	-
Farmers Carry	1:51	58
Running 7	5:49	-
Sandbag Lunges	3:45	45
Running 8	6:42	-
Wall Balls	3:19	55
Running Total	44:19	67
Roxzone Total	5:39	102

HYROX wedrenanalise: Johanna Onabehere - Amsterdam 01:20:16 | HyCoach