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HYROX wedrenanalise: Sarah Van Alboom

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · OPEN · BEL

Sarah Van Alboom

Totale Tyd: 01:22:27
Ranglys: #53
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · OPEN

Sarah Van Alboom

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:07 (56%)

Stations30:42 (37%)

Roxzone5:41 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:46/km+6.9%14.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:37	-
SkiErg	4:33	14
Running 2	5:33	-
Sled Push	2:26	57
Running 3	6:05	-
Sled Pull	4:36	38
Running 4	6:10	-
Burpee Broad Jump	4:26	41
Running 5	6:13	-
Rowing	5:17	181
Running 6	6:01	-
Farmers Carry	1:41	17
Running 7	5:56	-
Sandbag Lunges	3:32	29
Running 8	6:36	-
Wall Balls	4:11	194
Running Total	46:07	97
Roxzone Total	5:41	109