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HYROX wedrenanalise: Lucy Simons

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:27:08
Ranglys: #100
Ouderdomsgroep Ranglys: #22
Kategorie: SOLO · OPEN

Lucy Simons

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:24 (51%)

Stations37:19 (43%)

Roxzone5:30 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:33/km+7.9%13.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:47	-
SkiErg	4:35	20
Running 2	5:31	-
Sled Push	3:30	298
Running 3	5:43	-
Sled Pull	4:56	69
Running 4	5:37	-
Burpee Broad Jump	6:39	197
Running 5	5:39	-
Rowing	5:11	139
Running 6	5:48	-
Farmers Carry	2:11	228
Running 7	5:57	-
Sandbag Lunges	5:39	288
Running 8	6:26	-
Wall Balls	4:38	262
Running Total	44:24	71
Roxzone Total	5:30	92

HYROX wedrenanalise: Lucy Simons - Amsterdam 01:27:08 | HyCoach