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HYROX wedrenanalise: Miranda Noordam - Amsterdam 01:39:18 | HyCoach
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HYROX wedrenanalise: Miranda Noordam
HYROX Amsterdam — 4 November 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Miranda Noordam
Totale Tyd
01:39:18
Ranglys
#236
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · OPEN
MN
Miranda Noordam
4-5
NOV.
2023
2
Voltooi
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
51:59 (52%)
Stations
41:01 (41%)
Roxzone
6:22 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:30/km
+10.0%
14.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:13
-
SkiErg
4:56
132
Running 2
6:19
-
Sled Push
4:08
354
Running 3
6:43
-
Sled Pull
5:54
165
Running 4
6:36
-
Burpee Broad Jump
7:12
245
Running 5
6:41
-
Rowing
5:19
201
Running 6
6:47
-
Farmers Carry
2:07
185
Running 7
6:57
-
Sandbag Lunges
6:24
333
Running 8
7:47
-
Wall Balls
5:01
295
Running Total
51:59
233
Roxzone Total
6:22
165
Tuis
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