HYROX wedrenanalise: Ellie De Rooy - Amsterdam 01:49:47 | HyCoach

HYROX wedrenanalise: Ellie De Rooy

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:49:47
Ranglys: #318
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Ellie De Rooy

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:34 (50%)

Stations46:34 (42%)

Roxzone8:44 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:49/km+3.0%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:04	-
SkiErg	5:50	378
Running 2	6:43	-
Sled Push	3:47	333
Running 3	6:39	-
Sled Pull	10:20	377
Running 4	7:00	-
Burpee Broad Jump	7:33	267
Running 5	6:57	-
Rowing	5:46	323
Running 6	6:59	-
Farmers Carry	2:23	296
Running 7	6:55	-
Sandbag Lunges	5:20	254
Running 8	8:20	-
Wall Balls	5:35	328
Running Total	54:34	280
Roxzone Total	8:44	330