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HYROX Race Analysis: Max Niessen Chris Van Grinsven & Chris Van Grinsven & 1 autre - Amsterdam 01:05:57 | HyCoach
Wedloopanalise
HYROX Race Analysis: Max Niessen Chris Van Grinsven & Chris Van Grinsven & 1 autre
HYROX Amsterdam — 4 November 2023
Amsterdam, Netherlands · DOUBLES · OPEN
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·
Totale Tyd
01:05:57
Ranglys
#49
Ouderdomsgroep Ranglys
#12
Kategorie
DOUBLES · OPEN
MG
Max Niessen Chris Van Grinsven
CG
Chris Van Grinsven
MN
Max Niessen
4-5
NOV.
2023
2 days
Completed
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:05 (61%)
Stations
21:47 (33%)
Roxzone
4:10 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:01/km
+5.6%
15.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:06
-
SkiErg
3:33
17
Running 2
5:01
-
Sled Push
1:39
111
Running 3
5:09
-
Sled Pull
2:56
148
Running 4
5:20
-
Burpee Broad Jump
2:15
53
Running 5
5:20
-
Rowing
4:25
178
Running 6
5:08
-
Farmers Carry
0:59
1
Running 7
5:18
-
Sandbag Lunges
2:16
13
Running 8
5:47
-
Wall Balls
3:44
120
Running Total
40:05
66
Roxzone Total
4:10
36
Max Niessen Chris Van Grinsven
Chris Van Grinsven
Max Niessen
Tuis
Analiseer