HYROX wedrenanalise: Jamal Arkema Kevin Raaphorst & Kevin Raaphorst & 1 ander - Amsterdam 01:07:12 | HyCoach

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HYROX wedrenanalise: Jamal Arkema Kevin Raaphorst & Kevin Raaphorst & 1 ander

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totale Tyd: 01:07:12
Ranglys: #61
Ouderdomsgroep Ranglys: #39
Kategorie: DOUBLES · OPEN

Jamal Arkema Kevin Raaphorst

Kevin Raaphorst

Jamal Arkema

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:38 (62%)

Stations20:56 (31%)

Roxzone4:41 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+5.6%11.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:44	-
SkiErg	3:45	76
Running 2	5:05	-
Sled Push	1:22	17
Running 3	5:29	-
Sled Pull	2:43	98
Running 4	5:19	-
Burpee Broad Jump	1:52	12
Running 5	5:35	-
Rowing	4:12	94
Running 6	5:11	-
Farmers Carry	1:26	80
Running 7	5:22	-
Sandbag Lunges	2:16	15
Running 8	5:57	-
Wall Balls	3:20	15
Running Total	41:38	95
Roxzone Total	4:41	86