HYROX wedrenanalise: Jeroen Koks Roderick Cremers & Roderick Cremers & 1 ander - Amsterdam 01:15:23 | HyCoach

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HYROX wedrenanalise: Jeroen Koks Roderick Cremers & Roderick Cremers & 1 ander

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Totale Tyd: 01:15:23
Ranglys: #170
Ouderdomsgroep Ranglys: #96
Kategorie: DOUBLES · OPEN

Jeroen Koks Roderick Cremers

Roderick Cremers

Jeroen Koks

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:22 (56%)

Stations27:33 (37%)

Roxzone5:33 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:18/km+12.0%14.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:00	235
Running 2	5:00	-
Sled Push	2:03	309
Running 3	5:38	-
Sled Pull	4:14	372
Running 4	5:22	-
Burpee Broad Jump	3:11	235
Running 5	5:45	-
Rowing	4:52	350
Running 6	5:28	-
Farmers Carry	1:27	87
Running 7	5:36	-
Sandbag Lunges	3:43	310
Running 8	6:05	-
Wall Balls	4:03	254
Running Total	42:22	112
Roxzone Total	5:33	180