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HYROX wedrenanalise: Mike Dunk Tom Jongejan & Tom Jongejan & 1 ander

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Mike Dunk Tom Jongejan · Tom Jongejan · Mike Dunk

Totale Tyd
01:17:41
Ranglys
#193
Ouderdomsgroep Ranglys
#53
Kategorie
DOUBLES · OPEN
MJ

Mike Dunk Tom Jongejan

NED flag
TJ

Tom Jongejan

NED flag
MD

Mike Dunk

4-5NOV.20232
Voltooi
2,689

HYROX Amsterdam

Amsterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:29 (57%)
Stations26:55 (35%)
Roxzone6:20 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:34/km+9.2%13.5%

Skeidings tye

SegmentTydRang
Running 13:49-
SkiErg4:07295
Running 25:14-
Sled Push1:50214
Running 35:23-
Sled Pull3:14230
Running 45:53-
Burpee Broad Jump3:44320
Running 56:07-
Rowing4:33241
Running 66:00-
Farmers Carry1:29109
Running 75:43-
Sandbag Lunges3:14214
Running 86:23-
Wall Balls4:44364
Running Total44:29160
Roxzone Total6:20252