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HYROX wedrenanalise: Menno Bax Markhans Van Tongeren & Markhans Van Tongeren & 1 autre - Amsterdam 01:17:56 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Menno Bax Markhans Van Tongeren & Markhans Van Tongeren & 1 autre
HYROX Amsterdam — 4 November 2023
Amsterdam, Netherlands · DOUBLES · OPEN
·
·
Totale Tyd
01:17:56
Ranglys
#199
Ouderdomsgroep Ranglys
#33
Kategorie
DOUBLES · OPEN
MT
Menno Bax Markhans Van Tongeren
MT
Markhans Van Tongeren
MB
Menno Bax
4-5
NOV.
2023
2
Voltooi
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:57 (59%)
Stations
26:30 (34%)
Roxzone
5:32 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:45/km
+5.8%
11.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:08
-
SkiErg
4:37
397
Running 2
5:29
-
Sled Push
1:38
107
Running 3
5:49
-
Sled Pull
2:51
125
Running 4
5:56
-
Burpee Broad Jump
3:17
258
Running 5
6:18
-
Rowing
4:39
286
Running 6
6:02
-
Farmers Carry
1:38
191
Running 7
5:48
-
Sandbag Lunges
3:46
315
Running 8
6:31
-
Wall Balls
4:04
260
Running Total
45:57
203
Roxzone Total
5:32
178
Menno Bax Markhans Van Tongeren
Markhans Van Tongeren
Menno Bax
Tuis
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