HYROX wedrenanalise: Rifka Brand Mike Dekker & Mike Dekker & 1 ander - Amsterdam 01:18:32 | HyCoach

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HYROX wedrenanalise: Rifka Brand Mike Dekker & Mike Dekker & 1 ander

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totale Tyd: 01:18:32
Ranglys: #99
Ouderdomsgroep Ranglys: #52
Kategorie: DOUBLES · OPEN

Rifka Brand Mike Dekker

Mike Dekker

Rifka Brand

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:42 (56%)

Stations30:04 (38%)

Roxzone4:50 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:28/km+13.2%14.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	4:08	116
Running 2	5:11	-
Sled Push	2:53	256
Running 3	5:27	-
Sled Pull	5:11	248
Running 4	5:34	-
Burpee Broad Jump	3:26	159
Running 5	5:59	-
Rowing	4:43	172
Running 6	5:37	-
Farmers Carry	1:43	97
Running 7	5:52	-
Sandbag Lunges	3:38	152
Running 8	6:30	-
Wall Balls	4:22	205
Running Total	43:42	54
Roxzone Total	4:50	41