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HYROX wedrenanalise: Tom Van Den Berkhof

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Tom Van Den Berkhof

Totale Tyd: 01:11:06
Ranglys: #12
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Tom Van Den Berkhof

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:36 (46%)

Stations34:28 (48%)

Roxzone4:06 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+9.7%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:44	-
SkiErg	3:58	22
Running 2	3:56	-
Sled Push	4:16	56
Running 3	4:16	-
Sled Pull	5:53	28
Running 4	4:15	-
Burpee Broad Jump	3:46	28
Running 5	4:16	-
Rowing	4:23	31
Running 6	4:12	-
Farmers Carry	2:05	42
Running 7	4:19	-
Sandbag Lunges	4:17	30
Running 8	4:41	-
Wall Balls	5:50	29
Running Total	32:36	14
Roxzone Total	4:06	20