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HYROX wedrenanalise: Tom De Bruijn
HYROX Amsterdam — 4 November 2023
Amsterdam, Netherlands · SOLO · PRO · NED
Tom De Bruijn
Totale Tyd
01:18:54
Ranglys
#26
Ouderdomsgroep Ranglys
#4
Kategorie
SOLO · PRO
TB
Tom De Bruijn
4-5
NOV.
2023
2
Voltooi
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:29 (46%)
Stations
38:03 (48%)
Roxzone
4:26 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:34/km
+12.2%
16.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:47
-
SkiErg
3:57
19
Running 2
4:23
-
Sled Push
4:37
69
Running 3
4:35
-
Sled Pull
6:32
39
Running 4
4:49
-
Burpee Broad Jump
4:01
35
Running 5
4:41
-
Rowing
4:26
37
Running 6
4:46
-
Farmers Carry
2:23
61
Running 7
4:55
-
Sandbag Lunges
6:08
80
Running 8
5:37
-
Wall Balls
5:59
34
Running Total
36:29
27
Roxzone Total
4:26
28
