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HYROX wedrenanalise: Luuk Siemes

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:21:43
Ranglys: #34
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · PRO

Luuk Siemes

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:12 (47%)

Stations39:03 (48%)

Roxzone4:33 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:47/km+8.3%15.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:17	-
SkiErg	4:15	68
Running 2	4:25	-
Sled Push	3:06	12
Running 3	4:57	-
Sled Pull	7:48	69
Running 4	4:59	-
Burpee Broad Jump	4:27	48
Running 5	5:03	-
Rowing	4:22	25
Running 6	4:42	-
Farmers Carry	2:01	38
Running 7	4:47	-
Sandbag Lunges	5:14	58
Running 8	6:06	-
Wall Balls	7:50	81
Running Total	38:12	30
Roxzone Total	4:33	33