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HYROX wedrenanalise: Marcel Noordegraaf

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Marcel Noordegraaf

Totale Tyd: 01:22:34
Ranglys: #37
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Marcel Noordegraaf

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:55 (50%)

Stations36:41 (44%)

Roxzone5:02 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+4.7%13.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	4:43	101
Running 2	4:57	-
Sled Push	3:40	28
Running 3	5:25	-
Sled Pull	5:48	27
Running 4	5:36	-
Burpee Broad Jump	2:56	11
Running 5	5:14	-
Rowing	4:50	80
Running 6	4:57	-
Farmers Carry	1:58	34
Running 7	5:11	-
Sandbag Lunges	5:36	68
Running 8	6:04	-
Wall Balls	7:10	69
Running Total	40:55	47
Roxzone Total	5:02	40