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HYROX wedrenanalise: Christiaan Rooseboom

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Christiaan Rooseboom

Totale Tyd: 01:23:19
Ranglys: #39
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

Christiaan Rooseboom

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:26 (48%)

Stations37:43 (45%)

Roxzone5:14 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+8.7%13.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:27	-
SkiErg	4:25	89
Running 2	4:47	-
Sled Push	4:25	63
Running 3	5:09	-
Sled Pull	7:02	53
Running 4	5:21	-
Burpee Broad Jump	3:47	29
Running 5	5:14	-
Rowing	4:29	43
Running 6	5:20	-
Farmers Carry	2:52	91
Running 7	5:12	-
Sandbag Lunges	4:23	36
Running 8	5:59	-
Wall Balls	6:20	45
Running Total	40:26	43
Roxzone Total	5:14	43