Vereeuwig jou prestasie.

HYROX wedrenanalise: Job Van Dijk

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:26:43
Ranglys: #48
Ouderdomsgroep Ranglys: #15
Kategorie: SOLO · PRO

Job Van Dijk

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:32 (51%)

Stations36:20 (42%)

Roxzone5:56 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:34/km+19.3%16.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:24	-
SkiErg	4:16	71
Running 2	5:01	-
Sled Push	3:50	37
Running 3	5:44	-
Sled Pull	7:17	60
Running 4	5:50	-
Burpee Broad Jump	4:03	37
Running 5	6:04	-
Rowing	4:46	77
Running 6	6:07	-
Farmers Carry	2:15	56
Running 7	5:59	-
Sandbag Lunges	4:06	20
Running 8	6:26	-
Wall Balls	5:47	26
Running Total	44:32	70
Roxzone Total	5:56	59