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HYROX wedrenanalise: Harmen Van Der Pluym

HYROX Amsterdam — 4 November 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Harmen Van Der Pluym

Totale Tyd: 01:26:51
Ranglys: #49
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · PRO

Harmen Van Der Pluym

HYROX Amsterdam

Amsterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:59 (49%)

Stations37:19 (43%)

Roxzone6:38 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:22/km+30.0%19.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:04	-
SkiErg	4:09	46
Running 2	4:27	-
Sled Push	4:00	44
Running 3	6:24	-
Sled Pull	7:08	57
Running 4	5:39	-
Burpee Broad Jump	5:42	74
Running 5	5:46	-
Rowing	4:32	53
Running 6	5:33	-
Farmers Carry	1:38	13
Running 7	5:47	-
Sandbag Lunges	4:50	50
Running 8	6:22	-
Wall Balls	5:20	19
Running Total	42:59	60
Roxzone Total	6:38	73