HYROX wedrenanalise: John Lee - Hong Kong 01:20:26 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: John Lee

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · USA

Totale Tyd: 01:20:26
Ranglys: #55
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · OPEN

John Lee

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:22 (51%)

Stations31:28 (39%)

Roxzone7:40 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km+10.9%11.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:19	67
Running 2	4:54	-
Sled Push	2:32	31
Running 3	5:15	-
Sled Pull	3:45	43
Running 4	5:14	-
Burpee Broad Jump	4:36	118
Running 5	5:27	-
Rowing	4:45	129
Running 6	5:22	-
Farmers Carry	2:26	132
Running 7	5:26	-
Sandbag Lunges	4:27	56
Running 8	6:03	-
Wall Balls	4:38	18
Running Total	41:22	104
Roxzone Total	7:40	104