HYROX wedrenanalise: Irwin Chan

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:22:54
Ranglys: #73
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Irwin Chan

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:05 (51%)

Stations34:58 (42%)

Roxzone5:57 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:16/km+13.8%11.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:30	124
Running 2	4:58	-
Sled Push	3:03	99
Running 3	5:24	-
Sled Pull	4:03	62
Running 4	5:25	-
Burpee Broad Jump	4:25	103
Running 5	5:26	-
Rowing	4:46	136
Running 6	5:20	-
Farmers Carry	2:32	151
Running 7	5:39	-
Sandbag Lunges	5:31	160
Running 8	6:05	-
Wall Balls	6:08	114
Running Total	42:05	114
Roxzone Total	5:57	21

HYROX wedrenanalise: Irwin Chan - Hong Kong 01:22:54 | HyCoach