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HYROX wedrenanalise: Paul Mcglynn
HYROX Hong Kong — 25 November 2023
Hong Kong, China · SOLO · OPEN · GBR
Paul Mcglynn
Totale Tyd
01:24:09
Ranglys
#86
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · OPEN
PM
Paul Mcglynn
25-26
NOV.
2023
2
Voltooi
1,150
HYROX Hong Kong
Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:52 (52%)
Stations
33:05 (39%)
Roxzone
7:18 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:29/km
-1.5%
6.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:41
-
SkiErg
4:14
46
Running 2
5:41
-
Sled Push
2:40
44
Running 3
5:43
-
Sled Pull
4:01
59
Running 4
5:42
-
Burpee Broad Jump
4:12
83
Running 5
5:34
-
Rowing
4:33
67
Running 6
5:16
-
Farmers Carry
2:22
112
Running 7
5:36
-
Sandbag Lunges
5:56
191
Running 8
5:42
-
Wall Balls
5:07
38
Running Total
43:52
134
Roxzone Total
7:18
77
