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HYROX wedrenanalise: Milton Kwan

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:27:45
Ranglys: #113
Ouderdomsgroep Ranglys: #42
Kategorie: SOLO · OPEN

Milton Kwan

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:14 (50%)

Stations34:36 (39%)

Roxzone8:58 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:32/km-3.0%14.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	4:24	94
Running 2	5:31	-
Sled Push	2:59	90
Running 3	6:10	-
Sled Pull	4:45	123
Running 4	5:41	-
Burpee Broad Jump	4:19	93
Running 5	6:18	-
Rowing	4:41	114
Running 6	5:49	-
Farmers Carry	2:33	157
Running 7	5:21	-
Sandbag Lunges	5:01	115
Running 8	5:54	-
Wall Balls	5:54	97
Running Total	44:14	147
Roxzone Total	8:58	172

HYROX wedrenanalise: Milton Kwan - Hong Kong 01:27:45 | HyCoach