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  3. Wedloopanalise

HYROX wedrenanalise: Phatharaphol Wanjai

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · THA

Phatharaphol Wanjai

Totale Tyd
01:28:09
Ranglys
#117
Ouderdomsgroep Ranglys
#18
Kategorie
SOLO · OPEN
THA flag
PW

Phatharaphol Wanjai

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:10 (51%)
Stations34:32 (39%)
Roxzone8:31 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:39/km+10.6%10.6%

Skeidings tye

SegmentTydRang
Running 14:18-
SkiErg4:40191
Running 25:21-
Sled Push2:5783
Running 35:47-
Sled Pull3:2428
Running 45:40-
Burpee Broad Jump4:30110
Running 55:45-
Rowing4:3582
Running 65:55-
Farmers Carry2:35162
Running 75:55-
Sandbag Lunges6:07210
Running 86:33-
Wall Balls5:4482
Running Total45:10166
Roxzone Total8:31147