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HYROX wedrenanalise: Benjamin Thomas - Hong Kong 01:28:15 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Benjamin Thomas
HYROX Hong Kong — 25 November 2023
Hong Kong, China · SOLO · OPEN · GBR
Benjamin Thomas
Totale Tyd
01:28:15
Ranglys
#119
Ouderdomsgroep Ranglys
#14
Kategorie
SOLO · OPEN
BT
Benjamin Thomas
25-26
NOV.
2023
2
Voltooi
1,150
HYROX Hong Kong
Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:35 (47%)
Stations
38:45 (44%)
Roxzone
7:59 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:12/km
+1.0%
9.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:06
-
SkiErg
4:38
173
Running 2
5:07
-
Sled Push
2:53
71
Running 3
5:29
-
Sled Pull
3:42
40
Running 4
5:23
-
Burpee Broad Jump
5:44
202
Running 5
5:22
-
Rowing
5:22
285
Running 6
5:12
-
Farmers Carry
2:13
81
Running 7
5:10
-
Sandbag Lunges
7:00
262
Running 8
5:50
-
Wall Balls
7:13
187
Running Total
41:35
110
Roxzone Total
7:59
120
Tuis
Analiseer