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HYROX wedrenanalise: Joshua Tam

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:29:40
Ranglys: #127
Ouderdomsgroep Ranglys: #33
Kategorie: SOLO · OPEN

Joshua Tam

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:34 (52%)

Stations36:08 (40%)

Roxzone7:01 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:49/km-4.0%7.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:01	-
SkiErg	4:45	219
Running 2	5:52	-
Sled Push	3:24	148
Running 3	6:05	-
Sled Pull	3:30	33
Running 4	6:02	-
Burpee Broad Jump	4:10	79
Running 5	5:46	-
Rowing	4:46	137
Running 6	5:37	-
Farmers Carry	3:21	270
Running 7	5:38	-
Sandbag Lunges	5:01	112
Running 8	6:37	-
Wall Balls	7:11	185
Running Total	46:34	189
Roxzone Total	7:01	67

HYROX wedrenanalise: Joshua Tam - Hong Kong 01:29:40 | HyCoach