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HYROX wedrenanalise: Adam Kavanagh

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 01:30:52
Ranglys: #136
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · OPEN

Adam Kavanagh

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:05 (47%)

Stations39:25 (43%)

Roxzone8:27 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:23/km+3.1%11.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:00	-
SkiErg	4:26	111
Running 2	5:22	-
Sled Push	3:24	150
Running 3	5:27	-
Sled Pull	4:12	78
Running 4	5:23	-
Burpee Broad Jump	4:55	141
Running 5	5:32	-
Rowing	4:42	117
Running 6	5:31	-
Farmers Carry	3:06	237
Running 7	5:32	-
Sandbag Lunges	5:54	186
Running 8	6:21	-
Wall Balls	8:46	257
Running Total	43:05	129
Roxzone Total	8:27	142

HYROX wedrenanalise: Adam Kavanagh - Hong Kong 01:30:52 | HyCoach