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HYROX wedrenanalise: Ken Leung
HYROX Hong Kong — 25 November 2023
Hong Kong, China · SOLO · OPEN · HKG
Ken Leung
Totale Tyd
01:34:41
Ranglys
#162
Ouderdomsgroep Ranglys
#28
Kategorie
SOLO · OPEN
KL
Ken Leung
25-26
NOV.
2023
2
Voltooi
1,150
HYROX Hong Kong
Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:50 (41%)
Stations
45:18 (48%)
Roxzone
10:37 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:51/km
+26.7%
17.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:06
-
SkiErg
4:55
271
Running 2
4:07
-
Sled Push
5:32
308
Running 3
5:25
-
Sled Pull
6:33
265
Running 4
5:18
-
Burpee Broad Jump
5:25
177
Running 5
5:29
-
Rowing
5:24
290
Running 6
4:23
-
Farmers Carry
3:35
296
Running 7
5:13
-
Sandbag Lunges
6:27
229
Running 8
5:53
-
Wall Balls
7:27
205
Running Total
38:50
60
Roxzone Total
10:37
246