HYROX wedrenanalise: Simon Zheng - Hong Kong 01:34:47 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Simon Zheng

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:34:47
Ranglys: #163
Ouderdomsgroep Ranglys: #55
Kategorie: SOLO · OPEN

Simon Zheng

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:57 (52%)

Stations35:16 (37%)

Roxzone10:38 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:07/km+21.0%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:27	-
SkiErg	4:55	278
Running 2	5:33	-
Sled Push	2:25	21
Running 3	6:02	-
Sled Pull	5:17	167
Running 4	6:07	-
Burpee Broad Jump	4:05	66
Running 5	6:25	-
Rowing	4:56	193
Running 6	6:17	-
Farmers Carry	3:00	226
Running 7	6:43	-
Sandbag Lunges	6:13	218
Running 8	7:26	-
Wall Balls	4:25	11
Running Total	48:57	227
Roxzone Total	10:38	248