hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Andy Ho - Hong Kong 01:41:10 | HyCoach
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Andy Ho
HYROX Hong Kong — 25 November 2023
Hong Kong, China · SOLO · OPEN · GBR
Andy Ho
Totale Tyd
01:41:10
Ranglys
#212
Ouderdomsgroep Ranglys
#53
Kategorie
SOLO · OPEN
AH
Andy Ho
25-26
NOV.
2023
2
Voltooi
1,150
HYROX Hong Kong
Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:25 (49%)
Stations
42:03 (42%)
Roxzone
9:46 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:11/km
+24.4%
17.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:40
-
SkiErg
4:28
116
Running 2
5:16
-
Sled Push
3:36
176
Running 3
6:43
-
Sled Pull
5:31
196
Running 4
6:27
-
Burpee Broad Jump
7:40
299
Running 5
7:20
-
Rowing
4:47
141
Running 6
6:52
-
Farmers Carry
2:12
74
Running 7
6:33
-
Sandbag Lunges
7:45
287
Running 8
6:38
-
Wall Balls
6:04
105
Running Total
49:25
233
Roxzone Total
9:46
212
Tuis
Analiseer