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HYROX wedrenanalise: Hon Nam Tsui

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:42:34
Ranglys: #222
Ouderdomsgroep Ranglys: #25
Kategorie: SOLO · OPEN

Hon Nam Tsui

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:35 (44%)

Stations46:13 (45%)

Roxzone10:51 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:42/km-5.7%15.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	4:57	283
Running 2	5:51	-
Sled Push	5:01	285
Running 3	7:00	-
Sled Pull	7:31	303
Running 4	6:10	-
Burpee Broad Jump	8:12	317
Running 5	5:56	-
Rowing	5:19	279
Running 6	5:33	-
Farmers Carry	2:59	223
Running 7	5:31	-
Sandbag Lunges	3:45	12
Running 8	5:57	-
Wall Balls	8:29	242
Running Total	45:35	177
Roxzone Total	10:51	256