HYROX wedrenanalise: Fai Sham - Hong Kong 01:45:15 | HyCoach

HYROX wedrenanalise: Fai Sham

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 01:45:15
Ranglys: #239
Ouderdomsgroep Ranglys: #30
Kategorie: SOLO · OPEN

Fai Sham

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:47 (45%)

Stations48:00 (46%)

Roxzone9:32 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:58/km-3.7%17.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	4:34	149
Running 2	6:18	-
Sled Push	4:47	277
Running 3	5:55	-
Sled Pull	6:58	285
Running 4	5:48	-
Burpee Broad Jump	6:15	237
Running 5	6:05	-
Rowing	5:09	248
Running 6	6:07	-
Farmers Carry	3:55	309
Running 7	6:04	-
Sandbag Lunges	7:49	288
Running 8	7:51	-
Wall Balls	8:33	248
Running Total	47:47	211
Roxzone Total	9:32	203