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HYROX wedrenanalise: Stephen Mak

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Stephen Mak

Totale Tyd
01:45:22
Ranglys
#242
Ouderdomsgroep Ranglys
#73
Kategorie
SOLO · OPEN
SM

Stephen Mak

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:42 (45%)
Stations48:31 (46%)
Roxzone9:13 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:58/km+12.1%13.6%

Skeidings tye

SegmentTydRang
Running 14:04-
SkiErg4:50248
Running 25:31-
Sled Push3:15129
Running 36:27-
Sled Pull5:25184
Running 46:01-
Burpee Broad Jump8:03312
Running 56:21-
Rowing4:58205
Running 66:12-
Farmers Carry4:10320
Running 76:11-
Sandbag Lunges8:01294
Running 86:58-
Wall Balls9:49283
Running Total47:42210
Roxzone Total9:13184