HYROX wedrenanalise: Alan Kin Han Chan - Hong Kong 01:48:35 | HyCoach

HYROX wedrenanalise: Alan Kin Han Chan

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Alan Kin Han Chan

Totale Tyd: 01:48:35
Ranglys: #267
Ouderdomsgroep Ranglys: #64
Kategorie: SOLO · OPEN

Alan Kin Han Chan

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:26 (48%)

Stations46:49 (43%)

Roxzone9:24 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:33/km+35.3%38.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:48	-
SkiErg	4:31	133
Running 2	4:49	-
Sled Push	5:37	312
Running 3	5:42	-
Sled Pull	6:45	274
Running 4	6:13	-
Burpee Broad Jump	6:58	273
Running 5	5:57	-
Rowing	5:01	212
Running 6	6:36	-
Farmers Carry	3:38	298
Running 7	6:31	-
Sandbag Lunges	6:55	256
Running 8	12:54	-
Wall Balls	7:24	200
Running Total	52:26	267
Roxzone Total	9:24	193