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HYROX wedrenanalise: Rick Smith

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 02:05:48
Ranglys: #319
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · OPEN

Rick Smith

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running71:49 (57%)

Stations43:33 (35%)

Roxzone10:30 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:59/km-28.5%22.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:00	-
SkiErg	4:21	81
Running 2	10:27	-
Sled Push	2:29	26
Running 3	10:56	-
Sled Pull	4:49	130
Running 4	10:59	-
Burpee Broad Jump	6:21	247
Running 5	10:48	-
Rowing	4:53	170
Running 6	7:35	-
Farmers Carry	2:53	209
Running 7	7:28	-
Sandbag Lunges	7:16	271
Running 8	8:39	-
Wall Balls	10:31	301
Running Total	1:11:49	343
Roxzone Total	10:30	242