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HYROX wedrenanalise: David Ng

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

David Ng

Totale Tyd
02:06:56
Ranglys
#321
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
HKG flag
DN

David Ng

25-26NOV.20232
Voltooi
1,150

HYROX Hong Kong

Hong Kong, China
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:48 (37%)
Stations71:12 (56%)
Roxzone9:01 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:51/km+10.4%8.5%

Skeidings tye

SegmentTydRang
Running 14:43-
SkiErg5:50339
Running 25:36-
Sled Push8:14344
Running 35:57-
Sled Pull10:56338
Running 46:01-
Burpee Broad Jump6:14236
Running 55:52-
Rowing6:24340
Running 66:01-
Farmers Carry3:46300
Running 76:11-
Sandbag Lunges10:14326
Running 86:31-
Wall Balls19:34341
Running Total46:48194
Roxzone Total9:01175