HYROX wedrenanalise: Bilal Khan - Hong Kong 02:07:35 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Bilal Khan

HYROX Hong Kong — 25 November 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 02:07:35
Ranglys: #323
Ouderdomsgroep Ranglys: #94
Kategorie: SOLO · OPEN

Bilal Khan

HYROX Hong Kong

Hong Kong, China

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:14 (43%)

Stations58:21 (46%)

Roxzone14:04 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:54/km+19.3%18.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	5:03	294
Running 2	5:57	-
Sled Push	6:51	330
Running 3	7:59	-
Sled Pull	11:01	339
Running 4	7:13	-
Burpee Broad Jump	7:27	290
Running 5	7:40	-
Rowing	5:31	299
Running 6	6:38	-
Farmers Carry	4:04	316
Running 7	7:06	-
Sandbag Lunges	8:13	298
Running 8	8:32	-
Wall Balls	10:11	292
Running Total	55:14	299
Roxzone Total	14:04	336